Food
Good food is healthy food. Food is supposed to sustain you so you can live better, not so you can eat more. Some people eat to live, and some people live to eat.
-Yolanda Adams1. Make a menu for the week and support it with grocery list.
2. Stick to the grocery list.
3. When buying or going to the grocery refrain from using credit cards.
4. Go to the grocery with a full stomach.
5. Buy the food not the brand/label.
6. Refrain from buying processed food, they are more expensive.
7. Don't bring your spouse & children to the grocery store.
8.When going to a restaurant,refrain from ordering appetizers,beverages and others.
9. Decide to live healthier and wealthier.
Sources:
Garcia, V. (2013). Unleash the highest potential of your money II. Unleash International.
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